Tuesday, December 6, 2011

BrainyApp

This free application was launched by Alzheimer's Australia last month. It gives you a chance to do a brain health check (based on lifestyle and health factors), to rate your brain health each week, and to play a few games that look deceptively simple, but which can be quite challenging.

A nice thing about it is the inclusion of little facts about dementia, brain health, and steps that people can take to hopefully reduce their chances of dementia - like eating a healthy diet, engaging in regular physical and social activity, and doing mentally stimulating activities - including novel ones.

It's a nice, simple app that is easy to use, and would be useful for anyone interested in maintining good brain health.

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